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MY SPECIALTIES
INDIVIDUAL COUNSELLING
Individual sessions are the most common form of therapy and will consist of one on one sessions where we explore the individuals concerns.
Depression
Stress & Trauma
Family Conflict
Parenting Difficulties
COUPLES THERAPY
Couples therapy focuses on anything the couple deems as interfering or affecting their relationship. Common topics are effective communication, infidelity, parenting, or trust issues.
Anxiety
Life Transitions
FAMILY THERAPY
Family sessions allow for the entire family to work together to improve on conflict resolution, effective communication, forgiveness and growth, navigating addiction, or other concerns that affect the family unit as a whole.
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